Tired of Feeling Like You’re Not on the Right Path?
Welcome to the first monthly Unshakable Self workshop! If you are craving a deeper connection to you, if you feel lost in the sea of things grabbing for your attention, or if you just want meaningful moments of stillness please join us for this healing workshop.
We will take the sometimes tough, but always worth it road inward as we align the body then mind, creating a clearer path inward. Together we will connect with the supremely quiet self as we move through the layers of who we think we are releasing stress, worry, doubt. Leaving us open to a deeper understanding of how to move, breath and live.
- We will begin with a Loving You Yoga gentle flow and some deep stretching,
- Then we use the breath to calm the system
- I will lead you through a divine savasana.
- This will be followed by a short teaching and a guided meditation.
There will be time at the end for a group discussion for those who wish to participate.
All levels welcome.
Online and In-Person (only 10 in-person spots available, first come first serve)
Union Square East, NYC
Suggested donation $10
Meet Paula Tursi,
MS, ERYT
I am a mama, partner, public speaker and teacher. I have had the great fortunate of working in the healing arts for more than 30 years, offering a blend of wisdom and wellness to thousands of students throughout the years. I founded Reflections Center for Conscious Living & Yoga in New York City in 2009 and its internationally renowned Reflections Training Program in 2000.
I am also the creator of the Life Design program, a step-by-step, experiential program designed to help you live with intention and create the life you most desire.
"My life would be drastically different had I not met Paula. She shined a light on a path I couldn’t see for myself, and with her penetrating wisdom and boundless support, helped guide me towards a life that is authentic, magical, and uniquely my own".
— R. R.
“I have been so lucky to work with Paula for the last 20 years in a variety of capacities - yoga teacher, meditation teacher, individual counselor/coach, and satsang leader. Paula’s incredible clarity, pragmatism and grounded positivity around some of the most nuanced, complex, and life-affirming physical, psychological and spiritual principles have truly offered such a bright star and compass point in my development as both a human and a psychologist. I would be so excited for anyone who can find their way into her orbit and have her guidance in making sense of things on all levels.”
— G.O.
If you are curious about the magic that the deeper practices of yoga and meditation can bring to your life, join us for this workshop! We promise you an enriching experience full of spiritual growth, self-discovery, support and love.
If so, then the Self-Love Master class is definitely for you.
We'll help you tune out the world around you and break down your walls. Once you've gotten to know and love who you are on the inside, we'll teach you how to nurture and protect that person as you go through your daily life.
Replay of the Workshop will be emailed to all registered students and available for 48 hours after the event.
