Pay As You Wish | Suggested Donation $20

Release of liability: By checking box, I understand and agree classes, activities at, conducted, or sponsored by Paula Tursi Life Design (“Paula Tursi”) may be physically strenuous, and I voluntarily participate in them with full knowledge that there is a risk of personal injury or death. I agree that neither I, my heirs, assigns, or legal representatives will sue or make any other claims of any kind whatsoever against Reflections or its members, officers, representatives, or agents for any personal injury, property damage/loss, or wrongful death, whether caused by negligence or otherwise.

An account already exists with this email address. Is this you?

Sign in

ONLINE 10/30 Unshakable Self Yoga & Meditation Workshop

Unshakable Self Yoga & Meditation Workshop with Paula Tursi

ONLINE REGISTRATION

Zoom link provided upon registration.

Suggested donation $20

If you are craving a deeper connection to you, if you feel lost in the sea of things grabbing for your attention, or if you just want meaningful moments of stillness please join us for this healing workshop. 

We will take the sometimes tough, but always worth it road inward as we align the body then mind, creating a clearer path inward. Together we will connect with the supremely quiet self as we move through the layers of who we think we are releasing stress, worry, doubt.  Leaving us open to a deeper understanding of how to move, breath and live.

  • We will begin with a Loving You Yoga gentle flow and some deep stretching,
  • Then we use the breath to calm the system
  • I will lead you through a divine savasana. 
  • This will be followed by a short teaching and a guided meditation. 

There will be time at the end for a group discussion for those who wish to participate.

All levels welcome.