Here’s What’s Included:
🌟 Hypno-meditation for Beginners
Learn the foundations of hypno-meditation, a powerful tool to access your subconscious and cultivate clarity, calm, and self-compassion. This course is perfect for beginners or anyone looking to deepen their mindfulness practice.
🌟 The Full Hypno-meditation Series on The Space Between Regret and Acceptance
This month's practice explores "Regret & Acceptance: The Sacred Unfolding," where we'll transform regret from a source of shame into a pathway for growth. Through hypno-meditation and gentle inquiry, you'll learn how your nervous system processes past decisions and discover true acceptance—not as passive resignation, but as powerful presence. Perfect for those caught in cycles of second-guessing or struggling to make peace with the past, this series offers practical tools to move beyond "what could have been" into living freely in the present moment. Join us to experience how regret and acceptance are not opposites but complementary aspects of your personal journey toward wholeness.
🌟 Bonus: 55-Minute Mind-Body Connection Loving You Yoga Class
Experience a grounding and heart-opening yoga session designed to connect your mind and body. This class gently supports physical, emotional, and spiritual balance, leaving you refreshed and inspired.
This is for you if:
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You feel stuck in old patterns that no amount of "positive thinking" can fix.
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You’ve done the work, but something still feels... off.
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You’re ready to stop performing and start living—honestly, clearly, and fully.
You already have what you need.
This bundle just helps you access it.
Please Note:
This is a self-guided bundle. No live support is included. If you're looking for more direct guidance, you may also want to explore the Life Design Membership or 1:1 counseling sessions with Paula.